QuitSmart Program for Quitting Tobacco/ Nicotine
The QuitSmart program is free a four-week program provided by a Tobacco Treatment Specialist at the Chatham County Public Health Department. Participants receive individualized support, personalized quit plans, two weeks of nicotine replacement patches and program materials, all for free. This program has a higher success rate compared to other stop-smoking programs.

QuitlineNC: 1-800 QUITNOW
A free service for adults and teens. Clients can call the Quitline number and will be matched up with a trained professional to assist with the quit process (all tobacco products, including cigarettes, smokeless tobacco, and e-cigarettes).

UNC Tobacco Treatment Program: (984) 974-4976
The Tobacco Treatment Program’s Tobacco Treatment Specialists offer a comprehensive program, collaborating with patients to develop plans for becoming tobacco-free. These strategies include behavioral strategies, cessation medications, and identification of resources that support tobacco-free living. This program takes insurance, Medicaid/Medicare, and can assist with those who are uninsured.

Duke Center for Smoking Cessation: (919) 668-5055
The Duke Center for Smoking Cessation runs clinical trials to help research new ways to help smokers break their addiction to nicotine. This program takes insurance, Medicaid/Medicare, and can assist with those who are uninsured.

Smoke Free.gov (offered in English and Spanish): Tools and tips to help quit tobacco use, including developing a quit plan, text messaging services, and smart phone apps.

SmokefreeTXT
A free mobile texting service across the US. It provides 24/7 advise, encouragement and tips to help youth and adults stop smoking for good.

 quitSTART app
Free smart phone app (track cravings, moods, personal messages to assist individual in quit process.)

Smokefree 60+
It is never too late to quit. This website has free tools and tips to help older adults quit tobacco.

Become An Ex
A free online quit plan.

American Lung Association Freedom From Smoking: 1-800-LUNG-USA
This online program is specifically designed for adults. This site goes through various modules, each containing several lessons designed to help you prepare to quit, quit, and stay tobacco-free

CDC Tips from Former Smokers
This site has videos and personal stories of former smokers and why they quit. 

You Quit Two Quit
An online resource for pregnant women who want to quit tobacco use.

Smokefree Vet
An online resource for the active military and veterans.

My Last Dip
A free web-based research project website funded by the National Institutes of Health to evaluate ways to help people quit using smokeless tobacco.